ADULT THERAPY

Prior to setting up Mindset Psychology Ltd, and in addition to her 10 years of work in the NHS as a senior Clinical Psychologist, Dr Emma Brigden has worked in private practice with adults for 5 years. Emma takes referrals from individuals (self-referral), insurance and medico-legal. She is experienced in providing interventions to help adults with;

• Anxiety, including panic, phobias, obsessive compulsive difficulties, generalised anxiety

• Low mood

• Trauma

• Post- traumatic stress

• Anger

• Relationship difficulties

• Bereavement

• Self-esteem

• Stress

• Self-harm

Click "How we work" below to see how the therapeutic process works and the interventions we offer.